Thursday, October 18, 2007

Is Poor Digestion Making You Fat?

New research is showing that a slow or sluggish digestive system can cause you to have problems losing weight, feel easily tired, have feelings of depression, and cause indigestion and irregular bowel movements.

(PRWeb) January 15, 2007 -- The recently released "Zymelite" enzyme diet claims that your digestive system is key to healthy weight loss. Despite the unending list of diets and diet products out right now, it seems like current research is lending validity to the enzyme push. But can people really lose weight with an enzyme pill instead of following the standard diets?

With a sea of options for dieters, it seems like every website and magazine has a different take on the safest way to lose excess pounds. With glycemic index diets, high protein diets, all veggies diets, pills, teas and no real authority that can definitely answer the question "which one works?" What's even harder to gauge is whether or not they are realistic enough that you can stick to it for the long term.